Exercise and Nutrition Saved My Life | My Transformation at Seventy Years Old

Pubblicato il 18/11/2019
| 914820 visualizzazioni

My journey to better health and a improved quality of life.
Started: 2016 @ 199lbs and never looked back.

Follow me on instagram @trainwithjoan
Training and nutrition by my wonderful daughter @yourhealthyhedonista

YHH Program: http://yourhealthyhedonista.com/coaching/yhh-bt-6-month-challenge/
Leggings Til You Collapse use code JOAN for 10% off !

https://tilyoucollapse.com/