My journey to better health and a improved quality of life.
Started: 2016 @ 199lbs and never looked back.
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Training and nutrition by my wonderful daughter @yourhealthyhedonista
YHH Program: http://yourhealthyhedonista.com/coaching/yhh-bt-6-month-challenge/
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Exercise and Nutrition Saved My Life | My Transformation at Seventy Years Old
Pubblicato il 18/11/2019